Saturday, 8 August 2015

Rajma Sundal

Rajma {Red Kidney Bean} Sundal is an easy, healthy and an tasty South Indian dish. Sundals are usually made during festivals as prasad in South India and also made at many housed during festivals and is also liked by kids, so it can be in their lunch boxes too. I just like Sundal a lot and this rajma sundal is one amongst my favorite and I make it at home when I feel like.

Have a look at my other Sundal Recipes here:

Ingredients:
Rajma / Red Kidney Beans 1 cup
Oil 1 tbsp
Mustard Seeds 1 tsp
Asafoetida a pinch
Curry Leaves few
Dry Red Chili 1
Salt as per taste
Freshly grated coconut 1 - 2 tbsp
Freshly chopped Coriander Leaves few
water as per needed

Method:
Wash and Soak rajma overnight or for almost 8 hours.
Drain the water.

Now add fresh water and salt and pressure cook for 7 - 8 whistles. Once pressure releases, open drain the water and keep rajma ready aside.

Now in a pan heat oil. Once heated, add mustard seeds, asafoetida , dry red chili by tearing it into half and curry leaves and saute for a minute. 

Now add boiled rajma and stir. 

Add freshly chopped coriander leaves and also add freshly grated coconut and switch the flame off.


Healthy rajma sundal is ready.

14 comments:

  1. Looks so refreshingly healthy dear. Love the health quotient and the fact that it's yummy and guilt free.

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    Replies
    1. Thanks a lot dear :) Glad that U liked it...

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  2. This looks so delish and full of good health! Yummy share, Jeena!

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    Replies
    1. Thanks Anu..Such words are really encouraging...

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  3. I so love this dish. Just to nibble and enjoy the goodness.

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  4. Healthy & a different sundal..........
    www.shobhapink.blogspot.in

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  5. very healthy and tasty recipe dear

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  6. colorful & healthy recipe....must try.

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  7. Would love to try this one out. A variation from the regular way we cook. Healthier too!!

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  8. I always make rajma curry with rice, I should try this sundal recipe because it sounds good and healthy.

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  9. Delicious sundal, this my favorite, easy and healthy.

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Thank You for your valuable comments.

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